When I chose the name Catch Healthy as the descriptor for my business, I thought it was quite obvious why. But every client that I’ve talked to has asked about it, so it was not obvious to other people. We hear the phrase ‘I am catching a cold.’ It means I have some symptoms coming on of a sickness, such as scratchy throat, cough, stuffy nose, among others. It also shows that we spread or “catch” sicknesses from other humans. I want people to “catch” healthy from each other. I want the words our of your mouth to be powerful instigators of great health residing in your body! Ideally the idea of “catching” healthy would apply to not only the immune system, but also to all the human body systems as well as spiritually, mentally, emotionally, and in our physical world and surroundings. There is a concept and newer science called epigenetics. This is the study that we have some control to change our DNA destiny. In the past it would seem a forgone conclusion that is my Mom had diabetes, I would probably also. It is ‘in my genes.’ There is a huge statistical likelihood that I will present with diabetes one day. I absolutely fight that. I fight it with my food and nutrient choices. And I fight it with a mental change, with meditation and with prayer. There are a lot of powerful forces available to us that are not always accessed. Two of those are self-education on the ability to heal and a change of mindset. These are what I mean by Catch Healthy. I want to be the teacher and the driver of helping people have a change of mindset. I want us to ‘catch’ health from each other.
Catch Healthy
Intergrated Holistic Health and Wellness