Swap Burning Out –
for a Fire Within

Your Wellness Coach

Sarah Beth

Hi, I’m Sarah, the therapist behind ‘Catch Healthy!’

I offer Massage Therapy and Hypnosis. I draw on my 25 years of experience as a therapist. I am well versed in all aspects of traditional massage from relaxation to deep tissue and many methods in between. I am also trained in energetic work like Eastern healing, Naut Thai massage and theory, and am a Reiki Master. I have also studied Pranic Healing and Silva Life Systems extensively. Deep meditation and prayer are a part of my everyday life.

What if you have never heard of these modalities or are not familiar with them? That’s ok. You don’t have to know what they are to be helped. They are just different tools in my toolbox that I pull out to help you. ❤

All that is required of you is an open mind, some receptivity, and willingness.

Ready for Relief?

Guidance for healing the body, mind, & soul: using beyond-organic nutritional supplements, hypnosis, guided visualizations, and massage therapy.

Massage & Bodywork

The power of touch from relaxation massage to deep tissue and many modalities in between to help you achieve your physical goals. 

Hypnosis & Guided Visualization

Unlock the power of your mind to help you overcome stress and focus on areas you want to improve in your life.

Beyond Organic Nutrition

Simple, Affordable, and Effective beyond organic supplements.

Living Proof

Energy, by its nature, is able to be worked with and influenced over long distances.

Everything is made up of energy. Matter is just condensed energy and as such it is highly influenceable. Given the right circumstances, the physical, emotional, energetic, and spiritual bodies glide towards health. ALWAYS. We just need to set up said circumstances and then keep them up.

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